Repair Your Gut
Lose Weight
Live Again

We help people gain optimal health through gut repair, weight loss, toning and lifeStyle.

We offer Help Over Hype

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Here's the Latest

LBS PLUS Exercise Program is here and the interest is huge.

This BRAND NEW  program is for those who want “Exercise your Way to Health”.

Designed by myself and our resident LTLA Personal Trainer and Elite Athlete, Ollie Horne, this program combines all of my knowledge with a super simple, yet highly effective exercise program that is suitable for all ages and fitness levels.

Join us on our LTLA December Challenge. Get in shape for Christmas and help offset the effects of the party season.

PS: Not in our LTLA Facebook Group yet? No problem, just click this link and we will add you: Join LTLA Facebook Group

We WoULD Love To Hear From You

Feel free to ask any questions or send an enquiry. Our team will get back to you shortly.

If you are an existing customer please contact your Mentor directly or ask in the Official LTLA Facebook Community Group.

New Enquiry

Find out about our programs

Gut Repair

Did you know that gut health = optimal health?

Gut issues are growing at a rapid pace and millions of people are struggling without even knowing it.

The gut is like a ringmaster. It regulates and controls our immunity, metabolism, weight, digestion and our brain which includes our moods and even our happiness.

Most people think gut issues only affect the digestion however it is linked to many other health conditions. If you suffering from bloating, wind, digestive upsets or just not feeling yourself and want to feel vibrant have good energy and great well being, it is essential that you have great gut health.

Our Gut Repair Program is one of the quickest and safest programs on the market today.

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Weight Loss

Tried all the diets before but never achieved long term sustainable weight loss?

Whether you need to lose 5kg or 60kg+ (11lbs or 132lbs+) there is a place for you here.

Learn the key to long term sustainable weight loss. Real Foods, no shakes and no exercise - just movement.

Our Mentors are helping so many people with an affordable, easy to follow, 30 to 60 day program that you can incorporate into your everyday life.

Vegetarian and Vegan meal plans are also available.

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LBS Plus Exercise

Exercise your way to health

Designed by our LTLA Health Practitioners and Personal Trainers – LBS Plus includes, Meal Plans & Food Lists, Nutritional & Motivational Advice, Exercise Programs and the best All Natural Live Clean Products that together will give you that lean, toned and healthy body you have always wanted.

The easy to use exercise program caters for ALL activity and fitness levels, ranging from those with a relatively sedentary lifestyle through to those who are very active.

Our programs are tailored to meet your needs and circumstances to ensure you achieve your individual goals.

Suitable for those who have lost weight and now wish to tone to achieve optimum body composition; for people looking to improve general health and fitness as well as elite athletes seeking a competitive edge.

Created by LTLA founder and Health Practitioner, Esha Dwight B.N.Sc.(Hons), one of the worlds leading Naturopathic Practitioners and Gut Health Experts. and qualified Personal Trainer (Cert IV - Fitness) & Professional Athlete , Ollie Horne, LBS Plus, like all LTLA Programs has good gut health as its underlying principle

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LifeStyle

OK, you are here because you have either regained your health or reached your goal weight with one of our programs or you are just looking for guidance on what foods you or your family should be eating.

So much more than a program, the LTLA LifeStyle is full of practical advice and guidance that will ensure you always maintain the "New You". The LTLA LifeStyle is a philosophy and mindset that ensures you can maintain a healthy, fulfilling and rewarding life forever. This is the LTLA Life.

If you have completed one of our programs, your body is now used to good healthy food and supplementation. Your body is now used to functioning optimally. It does not need to change and by following the LTLA LifeStyle, your health remains front of mind and the risk of falling back into bad habits is significantly reduced.

By repairing your gut or permanently losing weight, you will not only have improved your health markers, you will also have so much more self-belief. This stems from optimal gut health giving you more energy, mental clarity and through weight loss, improved self-image leads to self-confidence and self-fulfillment.

The greatest Wealth is indeed Health and once we have it, we should do everything we can to retain it.

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