Blogs & Articles

Maria & Jair

(Maria and Jair are Innys mum and dad) When I arrived back home in Brasil in January, my mother was overweight, had joint pains, was unhealthy, unhappy and I could really tell how her confidence was low. My father was looking older and just did not have the right energy. It wasn’t easy to convince… Read more

Dave

Realising I needed to make change I was introduced to the LTLA program and took up the challenge to lose weight. I finished the program early December and have held off the 17 kgs I lost over the Christmas break without missing any of my normal fun! I feel energised, clear headed and full of… Read more

Nisha

One of the main reasons for me wanting to do this program was to reset my gut and feel good within my skin. Not only did I achieve that, I also lost 15kg on the program, I knew I would lose some weight but no where near that much. I have tried many programs in… Read more

Naomi

When I decided to start this program, I was ready to try something new something that wasn’t just calorie counting or a diet or shake diet. I had always struggled to lose weight I would lose a couple of kg’s then put more on, and my weight kept getting higher, so I was ready to… Read more

Sue

When I started my journey on LTLA I didn’t actually realise I was unhealthy.  I was happy but knew I was over eating and eating a lot of chocolate – sometimes two bars at a time if the supermarket deals were right.  But I kept looking at photos especially those of me and my nearly… Read more

Sheryl

I lost 81 kilograms over 12 months having struggled with my weight for years. I used to hide from people and never ventured outside my house.  I had very poor self-esteem and lacked confidence.  I was in pain due to carrying excess weight, bordering type 2 diabetes, and struggled with basic mobility around the house…. Read more

Kylie & Ted

We first started the LTLA journey with a purpose of losing weight and that happened pretty quickly. What we didn’t anticipate was the outstanding health benefits that came along with getting our gut right and learning to eat, not just in a healthy way, but in a way that worked for each of our bodies…. Read more

Sally

The Learn to Live Again Program has changed my life.  Not only did I lose 12 kg on the Program, but I lost my final 5kg after finishing the Program by incorporating the basic food principles into my daily lifestyle. Aside from the weight loss, renewed energy levels, wonderful food and other amazing health benefits, as you transition through the Program, it really… Read more

Debbie

Wow….. not in million years would I think what a difference 30 days would make in my life let alone 6 months down the track and 19kg lighter, 69cm off my body and I am wearing a size 10. Late last year I ended up very sick and unhealthy with Diverticulitis and I was going… Read more

Charlie

I’m not usually one for posts like this, but I’m too proud of my efforts to not share it! In the last month and a half I’ve managed to lose 11kg thanks to the Learn To Live Again program. I am honestly feeling the best I have and am so much happier and confident with… Read more

Janeece

I wanted to lose weight for so long. I tried so many diets and plans. What appealed to me about this program was it was possible in a few weeks not months and years. No shakes, with real fresh food that I can prepare. I love cooking and the food is simple. I ended up… Read more

Susan

It is embarrassing to say that I had let myself go that much. I knew that I had gotten big but never realized just how big until I took these photos. Since joining LTLA ( Learn To Live Again )back in September my life has changed in more ways than one. First of all I… Read more