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Just three days into the LTLA program and my health began to improve.
Post program and now eating 80/20 and I now know what wellness feels like.
I have learnt to live again
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March 17, 2020
I started my journey with LTLA on 14th August 2019 after watching my friend’s (Judith Barnett) amazing transformation on this program. I completed phase 3 on 16th December passing my goal weight by 3kg. In the 18 weeks, I lost 18cm off my chest, 25cm off my waist and 16cm off my hips and the […]
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March 17, 2020
After seeing my sister Debbie Footner transform herself both physically, mentally & to assist with health issues while we were away on holidays. I came home & thought I need to lose some weight myself. After having 4 children, a busy lifestyle & general bad habits it doesn’t take long to add up. Since starting […]
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December 30, 2019
I started the LTLA program for the gut repair. I had several health issues including bloating and heartburn, to mention a few. I began to feel different very quickly. No more bloating or indigestion and my aches and pains were relieved so much. On top of this I lost 10kg. I am feeling great and […]
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