Many of you may know I have an autoimmune disease called Hashimoto’s thyroiditis. I ignored this diagnosis for a long time as I had come to accept the lethargy, exhaustion, brain fog and weight gain as all part of getting older.

Since discovering LTLA online and being mentored by the beautiful Esha Dwight all the above symptoms have disappeared and I have lost a whopping 16kg.

I still can’t believe how wonderful this program is. My thyroid is in normal range and best of all, I have energy, focus, clarity of mind and am now looking forward to a healthy third age!