I started my journey with LTLA at the beginning of March 2019, after suffering digestive problems for the past 6 months, my initial weight was close to 78 kg,
I reached my goal by end of May and continued losing weight on stage 3 and have lost an amazing total of 17Kg. I would have been happy losing 10kg but I am over the moon with the unexpected final result, an added bonus. Prior to starting LTLA I felt and looked like a middle aged overweight woman, which made me feel old, didn’t like myself at all and, fortunately, LTLA turned the clock back for me. I feel and, they say, I look 10 years younger, my skin is great, my digestion is back to normal, I am full of energy and I have gained self-confidence and like what I see in the mirror again.
My daughter has been able to pass on some of her clothes, which fit me like a dream. She also did the LTLA Gut Repair Program and dropped a few kilos but she will post her own testimonial.
I have enjoyed the cooking and the meal plan and most of all, the health results. I had a general check-up and all results came back positive.
Now maintaining on the Lifestyle Plan, to enjoy a healthier life.
The LTLA program has taught me a lot about nutrition and the effects on our body and I continue learning every day. It is definitely a health training program and the most effective weight loss program I have ever done and, believe me, I have tried a few over the years.
I truly recommend this program to anyone that has excess weight, health issues or simply wishes to improve their well-being. Once you start you cannot stop, you will Learn To Live Again. Stick to the program, trust your mentor and most of all, believe in yourself.