Having been over weight for most of my life and have tried many different diets with little to no success.  I would lose 10-15kg and then just seem to run into a brick wall.  Then I would bungy back to what I was before plus some more.  My family and I decided to give the LTLA Program a go after our daughter got engaged.  We started on the 13th February, 2019 and now 4 months later I am half way to my goal! Having lost 44kg I’ve smashed my first few goals out of the way and am rapidly approaching my next big goal of being a 100kg.  I can’t believe how wonderfully this program works!