Testimonials

Margret

LTLA has turned back the clock for me! In 2017 I felt like a middle aged, overweight woman. I didn’t recognise her when I walked past a shop window and everything was getting harder to do. Running around with my kids and playing games on the floor with them was a real chore. Every joint… Read more

Ian

Ok, so I knew that I could do with losing a kilo or two, however never really regarded myself as overweight. I felt good, exercised (sort of) and enjoyed life to the fullest. I’m a foodie after all. Lifes too short not to enjoy the finer things…right? Wrong…one routine trip to the doctor for a… Read more

Kerrianne

Many of you may know I have an autoimmune disease called Hashimoto’s thyroiditis. I ignored this diagnosis for a long time as I had come to accept the lethargy, exhaustion, brain fog and weight gain as all part of getting older. Since discovering LTLA online and being mentored by the beautiful Esha Dwight all the… Read more

Zara

Wow what a difference it makes when we take control of our health. Look at me smacking that piñata! I was probably thinking of how many lollies I can pinch myself not thinking of what damage it does internally when we give our body the wrong foods often. It usually starts with weight gain, unsettled… Read more

Maria & Jair

(Maria and Jair are Innys mum and dad) When I arrived back home in Brasil in January, my mother was overweight, had joint pains, was unhealthy, unhappy and I could really tell how her confidence was low. My father was looking older and just did not have the right energy. It wasn’t easy to convince… Read more

Lindsey

After completing the LTLA Gut Repair Program this is the best my body has ever felt. I noticed a reduction in body fat and an increase in muscle mass within the first few weeks. Also, I have a lot more energy throughout the day especially during training.

Tania

Some years ago I had my pancreas crushed and then partially removed after a serious car accident. Since then I have had ups and downs with my health. The thing I have struggled with most is keeping my weight down. I have been constantly watching what I eat, exercising and always trying to be healthy…. Read more

Daniel

Late last year I was battling bad depression and anxiety. Instead of the routine psychology appointment, I decided to give LTLA a go as I had heard the impact of the gut on the mind. Little did I know how powerful that was. Fast forward 40 days, not only did I see huge physical improvements,… Read more

Megan

Overall I have lost 30 kgs this year and am maintaining the loss well. I feel so much more energetic, I am sleeping better and no longer want a nap in the afternoon. My moodiness has gone, I am a nicer person to be around. I am no longer ashamed to be seen outside of the… Read more

Dave

Realising I needed to make change I was introduced to the LTLA program and took up the challenge to lose weight. I finished the program early December and have held off the 17 kgs I lost over the Christmas break without missing any of my normal fun! I feel energised, clear headed and full of… Read more

Inny & Ty

Through my whole life I was always a very active person, surfer, swimmer, and worked out since I was 13. I was never really concerned about my body and I was always happy with it. There was always a big issue and lowered my self-esteem: my skin. As I had it since young age, I… Read more

Liz

Having been over weight for most of my life and have tried many different diets with little to no success.  I would lose 10-15kg and then just seem to run into a brick wall.  Then I would bungy back to what I was before plus some more.  My family and I decided to give the… Read more