LBS PLUS Exercise

 

OVERVIEW & PACK OPTIONS

LBS PLUS Exercise Overview

your personal training partner

Created by LTLA founder and Health Practitioner, Esha Dwight B.N.Sc.(Hons), one of the worlds leading Naturopathic Practitioners and Gut Health Experts. and qualified Personal Trainer (Cert IV – Fitness) & Professional Athlete , Ollie Horne, LBS Plus, like all LTLA Programs has good gut health as its underlying principle.

This is an exercise program that takes a holistic approach to health & body transformation. It’s for those who want to “Exercise their way to Health”, tone up, shape their body and start living their best life.

We all know that exercise alone is not the answer. One hour of exercise is great, however without considering the other 23 hours in a day, you will not get the results you deserve.

This is where our LBS PLUS Exercise Program is different.

A super simple, super affordable program that offers so much value, LBS PLUS Exercise is all about good body composition – that is, the ratio of fat to muscle in your body.

Why is that important? In simple terms, the more muscle we have the longer we tend to live.

LBS PLUS Exercise includes Exercise Programs, Meal Plans & Food Lists, Nutritional & Motivational Advice,  and the best All Natural Live Clean Products that together will give you that lean, toned and healthy body you have always wanted.

The easy to use exercise program is designed to cater for men and women of all ages and fitness levels. It can be done alone, with a partner or as part of a group for that extra bit of competition and fun. The exercises require only minimal equipment and can be done anywhere. Each exercise has a video demonstration and explanation and by incorporating “Progressions” (make harder) and “Regressions” (make easier) into each exercise, you can work out at your level to get the maximum benefit.

The three core products that form part of the program work together with the grain free meal plan and food list to take the load off the gut and repair the damage that has been done over time, which in turn allows you to get the best results from the exercise component.

In addition, you will have full access to all of our Facebook groups where you will learn all things health and wellness from Esha, Ollie and the team of LTLA Mentors.

Say bye bye to the gym and say hello to LBS PLUS Exercise.

There are three LBS PLUS Exercise Packs to choose from, so please check out the options below.

 

LBS PLUS Exercise Basic Pack

A 12 week comprehensive on-line exercise program designed to give you a whole body transformation.

This pack also incorporates three core nutritional products* that support & nourish your body. When combined with the program meal plans, food lists and expert nutritional & lifestyle guidance, LBS PLUS Exercise Basic will quickly give you the healthier, leaner body you have been looking for.

What’s Included:
  • 12 week detailed exercise program, including exercise videos, workout schedules & progress trackers.
  • Your very own on-line personal trainer & Personal mentor (if desired.)
  • Meal plans, food lists, nutritional & lifestyle guidance.
  • Access to LTLA on-line community groups including our Recipe Group for ongoing support & motivation.
  • Our natural multi-action thermogenic BURN that helps you burn extra calories and lose fat.
  • LIVER HEALTH that helps maintain healthy liver function and support the natural detoxification process of the liver.
  • Our Gluten Free, Dairy Free, 99.9% Sugar Free SHAPE that features an innovative, first-in-the-world combination of two leading technologies, CLA and Collagen/HA MatrixTM Technology. CLA provides valuable support to our LTLA meal plans. Collagen/HA MatrixTM Technology nourishes the body, joints and skin.

*Products last minimum 30 days

LBS PLUS Exercise Energise Pack

This pack includes everything that comes with the LBS PLUS Exercise Basic pack, however also adds a focus on gut health & energy.

The additional products* support your gut health during the program, giving you extra energy, vitality and all the other benefits that come with great gut health.

What’s Included:
  • 12 week detailed exercise program, including exercise videos, workout schedules & progress trackers.
  • Your very own on-line personal trainer & Personal mentor (if desired).
  • Meal plans, food lists, nutritional & lifestyle guidance.
  • Access to LTLA on-line community groups including our Recipe Group for ongoing support & motivation.
  • IN ADDITION to the BASIC pack three core products, you also get…
  • Our leading PROBIOTIC – designed to create balance and an environment where good bacteria can flourish.
  • Our 100% organic ALOE VERA which soothes & supports gut wellbeing.
  • Our delicious plant sourced CHOCOLATE SHAKE PEA PROTEIN that will assist in preserving lean muscle mass while supporting your diet on the exercise program.
  • Our famous CARB BLOCKER which reduces the conversion of starchy foods into sugars in your system.

*Products last minimum 30 days

LBS PLUS Exercise Collagen Loading Pack

This is our premium pack and is for those who not only want to feel good on the inside but also want to look amazing on the outside.

As well as all the nutritional products* contained in the Basic & Energise Packs, you will also receive additional products that nourish your joints, giving more flexibility and condition your skin giving you the ultimate glow.

What’s Included:
  • 12 week detailed exercise program, including exercise videos, workout schedules & progress trackers.
  • Your very own on-line personal trainer & Personal mentor (if desired).
  • Meal plans, food lists, nutritional & lifestyle guidance.
  • Access to LTLA on-line community groups including our Recipe Group for ongoing support & motivation.
  • IN ADDITION to the seven products in the BASIC & ENERGISE packs, you also get…
  • Two bottles of our super nutraceutical, award-winning Liquid BioCell® PURE that contains the multi-patented power of Collagen/HA Matrix™ Technology. Liquid BioCell® PURE contains all the benefits of natural type II collagen that is essential for body composition, skin and joint health.
  • Access to our Collagen Loading resources and supporting documents.
  • This program will change your life!

*Products last minimum 30 days

 

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