Its all about the LifeStyle

The Greatest Wealth Is Our Health: Once we have it, we should do everything we can to keep it

The LTLA LifeStyle is all about life after you have completed one of our programs.

It also caters for those who do not need to lose weight, already have a healthy gut and understand the need for “preventative medicine”. 

If you have completed our Weight Loss, Gut Repair or Toning program and reached your goals, you will now understand what your body loves, so it’s important that you maintain it well. Essentially, you will have re-educated your body to function differently by repairing your gut and lowering your body’s metabolic set point. You will now also be feeling all the associated benefits including:

  • Significantly Lowered Health Markers
  • More Energy, Drive and Mental Clarity
  • No Bloating or Indigestion
  • No Sugary Cravings
  • Feeling Good in your Skin
  • Improved Self-Image
  • Increased Self-Confidence and Self-Belief

These are just some of the benefits you will be feeling, however the really important thing is that now you have the “New You”… its essential you keep it.

By simply continuing to adopt many of the principles you have learned and become accustomed to during our programs, combined with the LTLA LifeStyle Program advice and guidance, you can maintain your current weight and gut health for the rest of your life.

The LTLA LifeStyle is so much more than a program, it is a LifeStyle Guide that has been specifically developed in line with scientific research and represents cutting edge health recommendations based on over 35 years experience.

Contains practical easy to follow guidance covering:

  1. Eating Guide
  2. Exercise
  3. Nutritional Supplementation
  4. Personal Development
  5. Personal Care
  6. Environment Health

Please remember you are a Lifetime Member of LTLA and have access to all our current information so please stay connected with us. We are continually adding new information to keep up with the latest developments in health and wellness and we are always there to support you on your health journey.